Petra’s Books
How to Master Your Digital Wellbeing
Digital detoxes don’t work. Drawing on research and interviews with global experts, Petra shares practical ways to reclaim your focus, energy and time, set healthy boundaries with technology and stay human in a world designed to distract you.
“So many of us have unwittingly become slaves to our devices. Digital Wellbeing not only explains the problem of digital addiction, but most importantly provides practical guidance on how to break free.”
Ed Crosse, Partner, Simmons & Simmons LLP
Finalist, Goody Business Book Awards 2025
Invest in Your Mental Well-being and Satisfaction at Work
Too many of us work through burnout and sacrifice our health to get ahead. From escaping a cult to challenging toxic workplaces, this is the guidebook for rebels who want to lead real change at work, and it begins with you.
Finalist, Goody Business Book Awards 2024
BRING BOOKS TO YOUR ORGANISATION
Pair a keynote with copies for your team, run a book club, or build a session around the themes your people need most.
Below: highlights from the Digital Wellbeing launch, hosted by Simmons & Simmons and filmed by Anton Califano.
About the Author
Petra Velzeboer is a keynote speaker, author and CEO of PVL, with a background in psychotherapy and mental health. Raised in a cult and rebuilt through recovery, she helps organisations build cultures where people do their best work.
She holds an MSc in the Psychodynamics of Human Development, is a qualified ORSC and CTI coach and is based in London. Read Petra’s story
