66: Make your side hustle your reality with Jessica Tosser

Jessica Tosser helps women leave 9 -5 jobs and start a business they’re passionate about. Find out how to build the mindset that makes up 80% of what you need to do the thing you’re passionate about.

Petra Velzeboer14 January 2019adversity, fulfillment, entrepeneur, women, riskComment

65: Show No Weakness with Jon Landau

Investment Director, Jon looks after a portfolio of early stage businesses and talks about success amidst a backdrop of an MS diagnosis in his 20’s and a Cancer diagnosis at the height of his tech startup career.

Petra Velzeboer7 January 2019self-help, cancer, recovery, addiction, resilience, adversity, start ups, overwork, authenticity, vulnerabilityComment

64: Dream Big in 2019 with Smaranda Boros

Join me and Professor Psychologist Smaranda Boros as we take a stroll in south east London and muse on the New Year

Petra Velzeboer1 January 2019authenticy, vulnerability, self-help, new years, goalsComment

63: Loneliness & How to Deal with It with Daniel Holley

Are you missing family, reflective, isolated & losing the ability to truly connect? Check out this frank discussion about loneliness, the benefits, challenges and tips for how to cope.

Petra Velzeboer24 December 2018loneliness, adversity, mental health, community, love, relationshipComment

62: The Day that Changed Everything with Suzy Bastone

On the perfect path to actress success, a horrific motorbike accident changed everything and forced Suzy Bastone to reevaluate everything.

Petra Velzeboer17 December 2018adversity, accident, recovery, psychology, death, self-help, actress, achievmeent, coachingComment

61: Conscious Relationships with Anita Cassidy

Writer, Novelist and co-founder of the first Conscious Relationship community, Anita Cassidy talks us through the slow rise of apathy and unhappiness in relationships and what to do about it.

Petra Velzeboer10 December 2018relationships, relationship, mental health, communication, seperation, self-help, divorce, polyamory, adversity, resilienceComment

60: How to Survive Cheating with Olga Geidane

If you’ve ever been cheated on, had to find a way to survive heartbreak and financially struggled to survive than this episode is for you.

Petra Velzeboer3 December 2018adversity, cheating, relationships, life coach, survival, traumaComment

59: Get Rid of the Toxic Voice with Kathlene Monet

Health coach, abuse survivor, mother, Kathlene Monet has plenty of real advice on how to get through a rock bottom and thrive.

Petra Velzeboer26 November 2018health, mental health, adversity, resilience, relationship, power, psychology, plant based, self-care, self-helpComment

58: Unconscious Bias with Daniel Holley

So excited to have Daniel Holley on again discussing a topic dear to his heart: Unconscious Bias specifically in the coaching industry. Learn how to check your conditioning and become more inclusive.

Petra Velzeboer19 November 2018diversity, unconscious bias, adversity, self awareness, self developmentComment

57: Self Harm to Total Confidence with Danielle Mensah

Founding Director of Qidanchi, Danielle Mensah talks self-harm, an abusive step-father, crisis at university and while managing a successful career in Financial services, spiralling into unhealthy eating and alcohol abuse patterns.

Petra Velzeboer12 November 2018resilience, wellbeing, authenticity, vulnerability, self-help, health, mental health, addiction, alcoholComment

56: Run for Your Life with William Pullen

Author, TedX Speaker, Psychotherapist, William Pullen talks building up your empathy and intimacy skill and how active listening solves a host of problems.

Petra Velzeboer5 November 2018running, adversity, psychology, mental health, resilienceComment

55: Bullying and Delayed Burnout with Leyla Okhai

Founder and Director of Diverse Minds and former Head of Diversity at Imperial College, Leyla Okhai talks us through workplace bullying…

Petra Velzeboer29 October 2018adversity, diversity, inclusion, coaching, resilience, bullyingComment

54: Say No to Anxiety with Ann Marie Smith

Ann Marie Smith is a Life Strategist who specialises in working through anxiety and panic attacks.

Petra Velzeboer22 October 2018adversity, coaching, anxiety, recovery, bereavement, grief, entrepeneurComment

53: What's the Gift? with Trevor Crane

Trevor Crane is an international best selling author, publisher, Greatness Quest podcast host and co-founder of superkidsbooks.com! But it wasn’t always this way…

Petra Velzeboer15 October 2018resilience, adversity, writing, author, publisher, purposeComment

52: Life Goes On with Stephen Thrift

A rare condition called Misophonia threatened to ruin Stephen Thrifts chances at a happy life and has also played a part in helping him find his purpose.

Petra Velzeboer8 October 2018adversity, coaching, mental health, resilienceComment

51: Every Single Day with Nate Bailey

Nate Bailey is a lead coach, trainer, author and speaker who helps people create the life they truly desire!

Petra Velzeboer1 October 2018life coach, prosperity, productivity, vulnerability, healthComment

50: The Expert on building Mental Toughness! with Sarajane Aris

Learn the practical steps for building your resilience and mental toughness from Psychologist, Coach and Author Sarajane Aris.

Petra Velzeboer24 September 2018Comment

49: Chin Up! This is Adulting! With Ngozi & Obehi

It’s 2 for one this week with TWO amazing stories of adversity turning into a passion business creating wellbeing for busy people!

Petra Velzeboer17 September 2018coaching, mental health, adversity, resilience Comment

48: How to be Superhuman! with Hari Kalymnios

TedX Speaker and thought leader who started his career in the London stock exchange, learned over time that if we want to be superhuman (the ultimate best version of ourselves), we need to have the physical and mental energy to sustain us.

Petra Velzeboer10 September 2018health, mental health, leadershipComment

47: How to Survive Trauma with Matt Pappas

Matt Pappas experienced horrific physical and sexual abuse between the ages of 5 and 10 from teenage boy who threatened to kill the family dog if he ever told. Matt found ways to suppress this trauma until his 2nd divorce at the age of 40 prompted him to get therapy…

Petra Velzeboer3 September 2018anxiety, coaching, NLP, trauma, recovery, addiction, shameComment