An Entrepreneur since the age of 20 , Adam built an empire and earned millions, before losing it all overnight in the financial crisis of 2008.

Self HelpPetra Velzeboer15 July 2019business, Mindset, entrepeneur, adversity, advantage, failure, resilienceComment

90. Own Your Life!

So I decided to get another good RANT going! The one is all about taking personal responsibility and changing your life in whatever way you see fit! Filled with tips, advice and ideas on practical ways to think & act differently!

Self HelpPetra Velzeboer8 July 2019social media detox, mental health, wellbeing, being present, connection, presenceComment

89. A quick Fix Guide to Healing Trauma with Cedric Bertelli

‘In 30 minutes, anyone can resolve any kind of emotional difficulties… permanently’

Self HelpPetra Velzeboer1 July 2019trauma, healing, cognitive, subconscious, technique, T.I.P.I, mental health, healing methodComment

88. At the Brink of Death with Beth Martens

‘‘With everything stripped away and with everything gone , there I was whole, i was complete , there was nothing missing from me. I knew I could lose my body and I would still be my whole being’’

Petra Velzeboer24 June 2019Cancer, surrender, survival, archetype, adversity, purposeComment

87: Finding Your True Path with Emee Estacio

‘People are expecting you to be happy because you have a child , but here I am having all these doubts, having all this anxiety’

86: On Health & Trauma with my SISTER Phebe Whyte

Interviewing my big sister was an amazing privilege! Cult, abortion, catching up on education, single parenting and finding mental peace.

Petra Velzeboer10 June 2019meditation, mindfulness, mindset, health, mental health, affirmations, routine, happiness, adversity, fulfillmentComment

85: Mental Health with Campaigner Rob Stephenson

Founder of the Inside Out Leaderboard , Mental Health Campaigner Rob Stephenson, tells us how he turned his Bipolar diagnosis into his mission to create a more honest workplace.

84: How to Thrive after Hospitals & Sections with Stella & Joel

What a privilege to interview these 2 young people on mental illness, being sectioned, suicidal & building a life of purpose.

Petra Velzeboer28 May 2019Comment

BONUS: Sex & the City...my thoughts on Dating & Relationships

A straight talk on staying sane while dating in the modern age.

Petra Velzeboer26 May 2019relationships, love, dating, city, authenticity, london, psychologyComment

83: Reach the Peak with Cat Trebilco

Founder of Reach the Peak, Cat Trebilco talks burnout and how changing her business to keep her near mountains saved her.

Petra Velzeboer20 May 2019adversity, life coach, perspective, burnout, mountains, movement, coaching, psychology, happiness, fulfillmentComment

82: The Bipolar Businessman with Thomas Duncan-Bell

Known internationally as The Bipolar Businessman, Thomas has already reached 1 million people with his writing.

81: How to Survive Horrific Loss with Karen Millsap

Karen’s world was ripped apart when her husband & father of her son was shot in his cross fit gym.

Petra Velzeboer6 May 2019grief, loss, adversity, coachingComment

80: How to Change Habits for Good with Maneesh Sethi

Negative reinforcement starts the habit change, positive reinforcement helps change stick!

Petra Velzeboer29 April 2019habit change, adversity, success, business, ADHD, addiction, sugar addiction, smokingComment

79: Cults, Living by Fear & Forging Your Own Path

We talk cults, prejudice against women in business, bankruptcy & building life back up from ground zero.

Petra Velzeboer15 April 2019business, adversity, rock bottom, burnout, coaching, life coach, psychology, success, mindsetComment

78: Unbroken - How to Survive Trauma with Madeleine Black

Gang raped at 13, Madeleine Black talks shame, recovery, building a good life and yes, even forgiveness.

Petra Velzeboer8 April 2019abuse, violence, adversity, success, psychologyComment

77: It's Never Too Late to Change Your Life with Karen Briscoe

At 59, Karen Briscoe is training for a half iron man, has scaled Macchu Picchu, run a triathlon and written a book about how consciously flipping time…

Petra Velzeboer1 April 2019self help, adversity, real estate, motivation, inspiration, movementComment

BONUS: The Mask of Vulnerability - A hard truth reflection on when we're faking it!

I couldn’t get up this morning..

Petra Velzeboer27 March 2019Comment

76: The School of Self Love with Katie Philips

‘I thought that if I wasn’t perfect then Dad would leave to be with another family and Mum would kill herself…in the end both of those things happened … ‘

75: When My Dad Ended His Life with Simon Mitchell

‘My Dads suicide was like a bomb that highlighted any family fracture and created full blown chasms for two generations’

Petra Velzeboer18 March 2019suicide, self-help, adversity, guilt, grief, health, mental health, successComment

74: Homeless at 16 with Ed Moss

A young carer who’s mother passed away leaving him with a violent father, Ed Moss ran away from home at 16 & never looked back.

Petra Velzeboer11 March 2019adversity, coaching, coach, life coach, therapy, psychologyComment