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WHAT WE DO


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Hi, I'm petra

a mental health consultant, executive coach, training provider, podcast host & therapist.         

i'm dedicated to improving mental health at work & helping you create an authentic & fulfilled life!

Mental Health Consultancy:  I'm excited about creating sustainable strategy for mental health in the workplace so that it's not just a buzzy conversation on World Mental Health day but achieves real change that saves you money on the crisis end. 

Training: My team of highly skilled facilitators provide training on mental health for leaders, coaches and people managers. Start from the top, lead by example and create real change.

Executive Coach / Life Coach: We only have control of ourselves! When we start from within the ripple affect in our workplaces, families and personal lives is profound! 

Speaking & Events: Topics I love to speak on include mental health, adversity & resilience, thinking for ourselves and how to connect in a noisy world. 

Podcast Host: Spotify Original podcast Killing it: Adventures in Startups and Mental Health and Adversity to Advantage

 
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Vulnerability is the birthplace of love, joy, trust, intimacy, courage. Everything that brings meaning & joy to our life.

 

-Brené brown

 
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latest PODCAST


 
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HOW GOOD ARE YOU WILLING TO LET LIFE GET?

 
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THE EXPERIENCE


Mental Health consultancy

Do you want your organisation at the forefront of innovation in mental health? 
Want to avoid employee burnout and improve productivity?
Want to save costs in crisis by putting effective prevention tools in place?

Our work aims to answer the 6 core recommendations as laid out by the Thriving at work report in an innovative and sustainable way, this includes monitoring, training and mental health strategy coaching for CEOs and senior leadership...

coaching

Imagine a world where everything is different. Where excitement and adventure is the norm, connection is deep, relationships enlightening and work is fulfilling. This is the life we want to help you create! 

One step a day is 365 steps in a year toward your goal. Get the BIG PICTURE sorted of how you want your life to look  and the smaller steps become the fun journey to getting you there!

Change doesn't happen overnight but each step takes you to a wildly different future. 

Training & Events 

Petra's facilitators are skilled coaches and therapists offering insight into mental health at work, having difficult conversations, building empathy and resilience for greater productivity.  Her tried and tested workshops and day events include: 

Mental Health for leaders. Empathy & Productivity for leaders. How to have difficult conversations. Stress and Resilience. Mental Health Awareness. Mental Health ambassador program...

What they're saying..


“I started coaching with Petra when I was in the depths of anxiety and depression. I felt on the margins of life and struggled with motivation and hope.
Petra helped me shake off that hopelessness using a wide range of approaches...she helped me refine my goals, ignite my enthusiasm and helped me rekindle my success, strengths and drive.
She was masterful at asking questions which helped me see the up-side, the empowering aspect of issues which were troubling me. She guided me into seeing, feeling and believing in a future full of potential and opportunities.
6 sessions and 8 months later I have conducted over 15 webinars, concluded a number of training projects, have 5 new executive coaching clients and feel confident and excited about 2017.
I am deeply grateful to Petra and highly recommend her as a powerful coach who will help you see light and opportunities even in the darkest tunnels.”
— MARIA KASSOVA, founder of MK
I thought Petra’s training was excellent, one of the best training sessions I have probably ever attended. It was both informative but enjoyable and I only wish the training could have lasted longer.”

“This was good. The practical exercises and personal story help us to think about Mental Health, our role as ambassadors and how we engage with people. Without these the training would not have been so effective.!”

“Petra was very honest about her own experience which made everyone feel at ease to share their own stories. She was engaging and funny.”

“She was inspirational!
— Employees of AMEY after MENTAL HEALTH AMBASSADOR training
Petra has an incredible ability to unlock parts of my mind that no one else can. The smart bit however is that she doesn’t do it, she gets ME to do it, which is all the more rewarding, fulfilling and ultimately life-improving.
— SAM PICKWORTH
Petra is an excellent therapist. I’ve had therapists before where it feels like you are talking to a wall, because they are so intent on not showing emotion - she is honest, genuine and expressive, which makes for a productive client-therapist relationship.
— STEPHANIE JOHNSON
Petra’s workshops were intelligent, compassionate and fun. Both young people and teachers gain so much from her knowledge and expertise. She knows how to make people feel safe and open. The BRIT SCHOOL will look to work with Petra in the future.
— STUART WARDEN, principal of BRIT SCHOOL