WHAT WE DO
Hi, I'm petra
a mental health consultant, executive coach, training provider, podcast host & therapist.
i'm dedicated to improving mental health at work & helping you create an authentic & fulfilled life!
Mental Health Consultancy: I'm excited about creating sustainable strategy for mental health in the workplace so that it's not just a buzzy conversation on World Mental Health day but achieves real change that saves you money on the crisis end.
Training: My team of highly skilled facilitators provide training on mental health for leaders, coaches and people managers. Start from the top, lead by example and create real change.
Executive Coach / Life Coach: We only have control of ourselves! When we start from within the ripple affect in our workplaces, families and personal lives is profound!
Speaking & Events: Topics I love to speak on include mental health, adversity & resilience, thinking for ourselves and how to connect in a noisy world.
Podcast Host: Spotify Original podcast Killing it: Adventures in Startups and Mental Health and Adversity to Advantage
Vulnerability is the birthplace of love, joy, trust, intimacy, courage. Everything that brings meaning & joy to our life.
HOW GOOD ARE YOU WILLING TO LET LIFE GET?
Do you want your organisation at the forefront of innovation in mental health?
Want to avoid employee burnout and improve productivity?
Want to save costs in crisis by putting effective prevention tools in place?
Our work aims to answer the 6 core recommendations as laid out by the Thriving at work report in an innovative and sustainable way, this includes monitoring, training and mental health strategy coaching for CEOs and senior leadership...
Imagine a world where everything is different. Where excitement and adventure is the norm, connection is deep, relationships enlightening and work is fulfilling. This is the life we want to help you create!
One step a day is 365 steps in a year toward your goal. Get the BIG PICTURE sorted of how you want your life to look and the smaller steps become the fun journey to getting you there!
Change doesn't happen overnight but each step takes you to a wildly different future.
Petra's facilitators are skilled coaches and therapists offering insight into mental health at work, having difficult conversations, building empathy and resilience for greater productivity. Her tried and tested workshops and day events include:
Mental Health for leaders. Empathy & Productivity for leaders. How to have difficult conversations. Stress and Resilience. Mental Health Awareness. Mental Health ambassador program...