Karen’s world was ripped apart when her husband & father of her son was shot in his cross fit gym.Read More
‘My Dads suicide was like a bomb that highlighted any family fracture and created full blown chasms for two generations’Read More
If you want to learn how to turn the most challenging childhood into an opportunity for growth and happiness then this interview if for you! Cahit Ali, growing up with a paranoid schizophrenic alcoholic father, internalised intense shame, guilt and fear, which stayed with him throughout his adult life…Read More
So Sam Allen lost her dad in December 2015 and this podcast is packed with practical ways to process grief and manage depression symptoms through creativity and connection. She experienced a happy childhood with her parents messy divorce prompting her first taste of adversity and subsequent depression.