David Thirumur is a Social Entrepreneur, Youth Expert & Motivational Speaker who fought his way back from suicide, isolation and bullying in order to create a life he could be proud of.Read More
Simon Jay is the Commercial Director for the Thrive App, but when he was younger he attempted to take his life long before he knew what depression was…Read More
Beverly Jones is an author, speaker, business mentor and mental health coach who's experienced burnout, mental health issues and is using her experience to challenge stigma and create healthier workplaces.Read More
Valerie Teller is all about intuition. Listening to her body for the signs it gives her on which way to move her life forward. It's something I forget time and time again and this conversation reminds me of the information our gut instinct has for us, not only to keep us safe but to set us on the path for fulfilment…Read More
Co-Director of Euro Youth Mental Health, Nicholas Morgan knows mental health and young people! "I didn't realise anything was wrong until it broke " he says, of the build up of stress and the pressures leading to a breakdown while driving on the motorway. With no education about how to notice the signs of burnout and stress in his own body...Read More
This is the first time Mark Cook is telling his story on a public platform and what a privilege to hear his journey. With no father in his life, an alcoholic mother, losing his gran at 8 years old and figuring out his sexuality, he had a mental breakdown while on the M6 motorway which led him to resign from his job and begin his path to recovery.Read More
So Sam Allen lost her dad in December 2015 and this podcast is packed with practical ways to process grief and manage depression symptoms through creativity and connection. She experienced a happy childhood with her parents messy divorce prompting her first taste of adversity and subsequent depression.
With a dysfunctional family and a need to run to the army at 15, Chris Richards got what he wished for, an intense discipline and structure which ended up making him question everything. W