Posts tagged bereavement
22: Grief and Depression - a practical guide to finding Joy with Sam Allen

So Sam Allen lost her dad in December 2015 and this podcast is packed with practical ways to process grief and manage depression symptoms through creativity and connection.  She experienced a happy childhood with her parents messy divorce prompting her first taste of adversity and subsequent depression.


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21: How losing a child built a zest for life with Adele Duncan

So excited to interview Adele Duncan, an amazing woman who mentored me a few years back when life was particularly challenging. She's the CEO of a gambling addiction organisation and has the most amazing work ethic I've ever seen. 

After having a son, they discovered their newborn daughter Paige had a genetic disorder that would sadly mean she would pass away at 2 1/2 when her brother was just 5...

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