76: The School of Self Love with Katie Philips

‘I thought if I wasn’t perfect then Dad would leave to be with another family and Mum would kill herself…in the end both of those things happened’

Katie Phillips is a Coach, Founder of the School of Self Love and Author of The Self Love Affair: A woman’s guide to a daring and mighty life. A dynamic conversation about catalyst moments, repeating patterns from our past and the trap of co-dependency. As she took valium, closed the blinds and wished her life would end she woke up to the fact that she was repeating her mother’s exact actions and that ultimately if she had learned these behaviours from her mother, there was a way that she could learn other behaviours to create a different outcome.

We cover topics such as:

  • Co-dependant relationships … and how to get out of them

  • Surviving her mother’s suicide at 22

  • Living as a victim of circumstance for a decade

  • Conscious parenting

  • The messy middle - how working on yourself leads to all the right answers

  • The purpose of life: To more deeply know and love ourselves (which requires relentless growth)

This is an exciting conversation filled with practical tips for beginning to move your life forward from a catalyst moment and begin to build a totally different future.

Find Katie Phillips at: https://theschoolofself.love